POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. It sounds like your child, who is experiencing a poor appetite and symptoms like a running nose and possibly a cold (or "pop"), may need some support for both his immune system and managing his symptoms. Here are some general suggestions:
1. For a Running Nose: You can use a saline nasal spray or drops to help clear the nasal passages. A humidifier in his room may also help keep the air moist and reduce nasal congestion. If necessary, you can give a child-friendly decongestant (after checking with your pediatrician).
2. For Poor Appetite: Offer small, nutritious meals that are easy to digest, like soups, porridge, or mashed vegetables. Ensure he is getting adequate hydration, especially during illness. Sometimes, offering foods in different textures or flavors can help stimulate his appetite.
3. Boosting Immunity: Focus on foods that support his immune system, like fruits (especially citrus for vitamin C), yogurt, and vegetables. Make sure he is drinking enough fluids and getting adequate rest. If his appetite is low, consider giving him a multivitamin or immune-boosting supplement, but only after consulting a doctor.
4. General Care: Ensure he gets plenty of rest to allow his body to recover. If his symptoms persist or worsen, or if his appetite doesn't improve, it is best to consult a pediatrician for further advice.
Remember, it's essential to check with a doctor before giving any medication, especially for young children, to ensure the safety and appropriateness of treatment.
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