ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep .
use specific products which are more suitable for you and do not change regularly
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Regularly massage with Babyhug cold pressed coconut oil. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Consult your doctor for evaluation and advise
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