#expert meri beti 3 months ki hai aur vo breastfeed ho kar rhi hai . mujhe esa lgta hai usko milk enough nahi hai . weight gain bhi nahi ho raha hai. mujhe esa lag rha hai milk km ban rha hai . diet mein mai ghar ka hi khana kha rhi hu , bhar ka kuch bhi nahi . please suggest what to do

1 Answer

RashmiMom of a 11 yr old girl6 months ago

A. Shatavari powder is a good lactation supplement that you can easily take three times in the day which is going to be good you can take it with warm water apart from that have plenty of fluids and protein that should really be helpful

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