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Guardian of a 7 yr 10 m old girl6 years ago
Q.

eating banana in empty stomach is bad........ is it true? does this applicable for toddlers ? is it ok addïng banana puree to oats porridge for morning breakfast

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist6 years ago

A. hello dear good morning there is no such saying that says eating banana empty stomach is bad banana can be had anytime but keep in mind fruits should always be consumed in between the muse not along with the food do not mix any fruit item with any of the food item

profile image of Nihita mittalNihita mittalMom of a 8 yr 4 m old boy6 years ago

A. it is fine if you are giving it along with oats porridge however definitely should not be given on an empty stomach neither to children of adults it causes gastric trouble unnecessarily

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