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Mom of a 5 yr 9 m old child5 years ago
Q.

eat oregano in pregnancy

3 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist5 years ago

A. hello dear you can include and have a normal fluid and a fiber rich diet have lots of seasonal veges and milk twice a day...topiings can be added to the diet have curd and paneer as a part of the daily meal

ExpertDr. Minal AcharyaNutritionist5 years ago

A. yes, sure, why not, you can eat oregano during pregnancy. your diet should have variety of food groups so that it becomes balanced and fulfills the requirements for different essential nutrients. control intake of high fat, sugar, salt containing foods, processed packaged foods.

Rachel DeepthiMom of a 6 yr 5 m old girl5 years ago

A. hi mom. yes you can include oregano during pregnancy but don't overdo. also you use indian herbs to your daily meals. keep yourself well hydrated this summer with nourishing fresh juices

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