During pregnancy I used to have Mother's Horlicks. I'm still having it. Is there anything else that I can use.

A. also have good nutrition from a balanced diet providing variety of food groups have an extra healthy meal as compared to before whole grains 3 serving protein intake from Dal legumes soya chicken fish meat egg at least 500 ml of low fat milk and milk products 4 to 5 serving of seasonal vegetables green leafy vegetables and fruits healthy fats from nuts vegetable oils avoid excess fat sugar and salt containing food and beverages at least 1.5 to 2 litre water intake daily