ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Take hot water bag at night time abd layer apply volini gel on the lower back abd sleep on a spine care mattress and avoid forward bending and while carrying the baby or doing house hold chore use a belt to support your lower back
Author of questionMom of a 3 yr 10 m old boy3 years agoA. doctor made me ready for cesarean, but for the last try I requested ,then I had the normal delivery
RashmiMom of a 10 yr 11 m old girl3 years agoA. When you had a normal delivery why did you have to take an epidural this is the side-effect of an epidural when it is taken during delivery but now since you are physically fit go ahead with bank associated exercise especially under a trained and yoga instructor this is definitely going to be very very helpful for youWrite Your Answer Here
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