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Mom of a 4 yr old boy3 years ago
Q.

during delivery I was given epidural, but delivery was normal.my baby is 9 month old still I am suffering from severe spine and lower back pain, while sleeping I am unable to change the side due to this pain. what i should do?

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Take hot water bag at night time abd layer apply volini gel on the lower back abd sleep on a spine care mattress and avoid forward bending and while carrying the baby or doing house hold chore use a belt to support your lower back

Author of questionMom of a 4 yr old boy3 years ago

A. doctor made me ready for cesarean, but for the last try I requested ,then I had the normal delivery

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. When you had a normal delivery why did you have to take an epidural this is the side-effect of an epidural when it is taken during delivery but now since you are physically fit go ahead with bank associated exercise especially under a trained and yoga instructor this is definitely going to be very very helpful for youWrite Your Answer Here

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