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Mom of a 5 yr 3 m old boy4 years ago

Q.

dr i k not able ro sleep whole night my neck is paining what the reason fr dis...in norng I m feeling sleepy..bcz of dis I m too disturb..

2 Answers

Dr. Vaibhav jainFather of a 5 yr 11 m old girl4 years ago

A. if you have sleep difficulty and if you have difficulty in neck or some sprain or pain then I was suggested to consult with orthopaedic surgeon at the pediatrician not in the capacity to answer

SandhyaMom of a 8 yr 10 m old girl4 years ago

A. Hi, try to avoid sleeping in the morning. Walk around the house for about half an hour in a day to keep yourself fit. Take five meals instead of three big meals in a smaller interval. Take adequate liquid and keep yourself hydrated which is very important as a breastfeeding mom. Always rest back and feed your baby. Do not strain yourself more. Expose your self to sunlight for about 20 minutes in a day.Write Your Answer Here

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