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Mom of a 5 yr 2 m old child4 years ago
Q.

Dr, i had healtier body before delivery... but during breastfeeding i am getting thinner. i what u ask can i gain weight after stop breastfeeding???

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profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi you can add nutritive foods like milk. paneer, egg, fish, Almonds, cashews walnuts dates, banana, potato, sweet potato coconut til seeds, peanuts , green vegetables fruits in your meals so that you get all the required Nutrients for a healthy body

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