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Mom of a 3 yr 4 m old child3 years ago
Q.

Dr I had a c sec before 4 months and now when I stand from my sitting position or whenever I go for outing then I can't walk on my foot my heels r so painful that I can't walk what will b problem

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. if you take proper rest and also do regular exercise and specially back extension exercises are required it will be helpful and consult your doctor at the pain is there more
Sunita MahatoMom of 2 children3 years ago
A. heels are paining visit the doctor and accordingly follow.get the uric acid test done keep your self well hydrated have a healthy and balanced diet. some exercises or yoga
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