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Guardian of a 3 yr 9 m old boy3 years ago
Q.

doodh zyada gone k liye kya karna chahiye

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. If you want to improve quality and quantity of the mill supply then you have to start taking high-protein diet. Take eggs non vegetarian food dry fruits and nuts pulses etc.Write Your Answer Here
RashmiMom of a 11 yr old girl3 years ago
A. U Can actually go ahead with having lactation supplements 3 to 4 L of water on an every day basis you can have butter milk coconut water protein fibre rich diet on an every day basis along with that you should have good amount of green leafy vegetables and lentils as well
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