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Mom of a 11 yr 7 m old girl7 years ago
Q.

does milk causes constipation...my daughter has constipation problm...finds difficult to pass stool..

4 Answers
ExpertRamya RamachandranNutritionist7 years ago

A. Dear ma'am, how much ml of milk per day are you giving? Your child needs fluids and fiber to soften the stools. Milk has higher amount of fat and calcium but no fiber. Too much milk intake will eventually lead to constipation and it will also interfere with iron absorption. Hence limit the intake to 400ml per day. To relieve constipation you can give prune juice/papaya. Gently massage her abdomen. Regular toilet training habit is essential.

profile image of AsmaAsmaMom of a 7 yr 9 m old girl7 years ago

A. it's better to give Ur baby dry grapes water,u have to boil d drygrapes in water,pour 1/2litre water and when it came 2 1glass.. give this water 2 drink twice a day (after and before bed)..Then c d miracle, stool becoming normal.. with dry grapes u can't get cold too..its rich in fibre..

Author of questionMom of a 11 yr 7 m old girl7 years ago

A. she dont take too much milk..n she is potty trained..someone told that milk causes constipation so i just got confused..

profile image of Shaista TarannumShaista TarannumMom of a 17 yr old boy7 years ago

A. yes...too much milk and less of fibrous foods will cause constipation. limit the milk intake if you think so. give lots and lots of fibre rich foods. give more of green leafy vegetables and fruits.  give pear fruit.  give boiled corn regularly. give more water. avoid too much sugary stuff and maida biscuits. If your baby has completed 6 months of age then you can soak a few raisins in the water in the night. In the morning just give a few teaspoons of the raisin water to the baby.this helps relieve constipation. there is a drink called Ovaltine that you can make by mixing with milk. its chocolate flavour. just like bournvita or boost. If your baby has completed 2 years give that regularly for a few days. all these helped my son when he had severe constipation.

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