Does intaking of zandu Satavarex powder or any other lactation powders to enhance bread milk causes side effects for baby and mom?

A. Though these kinds of products claim to be one of tge healthiest options for lactating mothers, it is always better to go for natural foods to increase breastmilk as it will directly show results in baby's health. Consume healthy foods like fenugreek, carom seeds, cumin, green leafy vegetables, dry fruits, cereals, wheat pasta, brown rice, fennel seeds, avocado and milk. While nursing, keep massaging the breasts to increase milk secretion. And keep latching the baby as supply of milk is largely dependent on demand.