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Ask a QuestionMom of a 6 yr 9 m old girl6 years ago
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does breast feeding induce weight loss
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ExpertDr. Minal AcharyaNutritionist6 years agoA. dear mum breastmilk production and breastfeeding process requires energy so yes it will help in weight loss because for weight loss requires energy expenditure at the same time you have to eat mindfully and begin to exercise after consulting doctor
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ExpertPriyanka BhawalkarNutritionist6 years agoA. Hi yes definitely, as it helps to burn lot of calories, you should just take care of your diet and do moderate exercises also , drink lots of water and avoid ouly spicy and sugary foods
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Author of questionMom of a 6 yr 9 m old girl6 years agoA. I always feel weight in breast even after feeding..my baby has doubled her size from time of birth so thought of pumping and give it to a well known friend of mine for her baby as she lacks breast milk..is it ok..
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