doctor plz let me know precautions for postpartum hemorrhoids

A. most important is to avoid constipation,Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster.Avoid eating Spicy food , Besan, banana, curd rice heavy to digest. -Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage. Have a glass full of butter milk daily.