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Guardian of a 6 yr 3 m old boy4 years ago
Q.

Doctor Can you suggest me some weight gaining food for my 1yr 10 m old baby?.Now he only 9.9 kg

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom General normally but the age of one year they triple their birth weight and then on they gain about 2 to 4 kgs on a yearly basis now there is no much restrictions for them you can give them normal food that you make it home you can just enhance them by adding ghee to this meals giving him dry fruits ,whole eggs or non veg if preferred animal milk preferably cows milk can be given as well and its products such as Paneer can also be given apart from that you can make fresh fruits milk shakes ,stuff paranthas, millets are quite beneficial
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