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Mom of a 5 yr 4 m old girl4 years ago
Q.

#doctor #asktheexpert ....I want my belly to look flat as it is one year now for delivery....... please give me the proper food table and the list of exercise that I should do to cut down the stubborn fat please ๐Ÿฅบ.......

2 Answers
Author of questionMom of a 5 yr 4 m old girl4 years ago
A. so I asked the dietecian only and hash tagged also but like how to get connected to them via this question in Ask the expert forum in firstcry?
RashmiMom of a 11 yr old girl4 years ago
A. Diet You should be taking from a dietician because she will give you a diet plan according to your body your weight and height height everything so that you lose on proportionately and work out you should be doing what you are most comfortable with what you enjoy the most it would be Zumba is Pila De yoga running jogging whatever you like
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