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Ask a QuestionMom of a 5 yr 4 m old boy3 years ago
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diet plan of 19months old baby
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ExpertPrachiteeNutritionist3 years agoA. Hello Mom! Child should eat variety of home cooked meals for overall growth and development. Give your baby seasonal fruits and vegetables along with superfoods like ragi, nuts, moong dal, curd etc. Sample plan - ragi kheer for breakfast, banana as mid meal, dosa + chutney for lunch, lassi for snack, moong dal khichdi for dinner, milk + almonds before bedtime.
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POOJA KOTHARIMom of a 8 yr 9 m old boy3 years agoA. Continue to offer your child a variety of foods at each meal and during snack time. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day.
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