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Mom of a 4 yr 11 m old girl2 years ago

Q.

DIet plan for mother in pregnancy 0-9 months Write Your Question Here

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Food Chart for Pregnancy Cereals like wheat, jowar, bajra, ragi (nachni), rice etc. ... Pulses like dals (moong dal, chana dal etc.) ... Dairy products like milk, pasteurized cheese, paneer, curds etc. ... Fruits like banana, chickoo, guava, orange, amla etc. Fruits are a store house of antioxidants.

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