.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
Q.
diet of mother after 3 rd months baby
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, as a breastfeeding mother of a 3 months old baby, you should have a balanced diet having variety of food groups.
Have seasonal fruits and vegetables even green leafy vegetables.
Have proteins like eggs, beans, pulses, low fat milk and milk products.
Have healthy fats from almonds, flaxseed.
Have adequate fluid intake.
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. U Can I have basic food that you want to have like Roti sabji Dal rice whatever you want to eat just try to eat mostly home-cooked food avoid having refined flour and heavy things like Chole rajma you can have all kind of non-vegetarian food also with mild spices into it just avoid having mutton for some more time
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 8 months
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Expecting Mom due in 7 months
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer