Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 3 yr 10 m old girl3 years ago
Q.

diet of mother after 3 rd months baby

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, as a breastfeeding mother of a 3 months old baby, you should have a balanced diet having variety of food groups. Have seasonal fruits and vegetables even green leafy vegetables. Have proteins like eggs, beans, pulses, low fat milk and milk products. Have healthy fats from almonds, flaxseed. Have adequate fluid intake.
RashmiMom of a 11 yr old girl3 years ago
A. U Can I have basic food that you want to have like Roti sabji Dal rice whatever you want to eat just try to eat mostly home-cooked food avoid having refined flour and heavy things like Chole rajma you can have all kind of non-vegetarian food also with mild spices into it just avoid having mutton for some more time
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old boy
Guardian of 0 children
Guardian of 2 children
Mom of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 m old girl
Mom of a 2 m old boy
Mom of a 2 m old boy
Expecting Mom due in 8 months
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Expecting Mom due in 7 months
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST