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Mom of a 3 m old boy2 days ago
Q.

diet guide during postpartum to decrease belly fat

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist18 hours ago

A. hi mom have good proteins vegetables fresh fruits and hydrate well

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl2 days ago

A. Oh healthy diet where you can include moderate amount of fats carbohydrates and calories you should focus more on fibre rich diet as well as in your diet and good amount of proteins so nonveg in moderation non-vegetarian you can consume but more of vegetarian is better

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