Dear Doctor, Can you suggest what kind of food should be given to a six month old baby? How many times and quantity of food should be given in a day?

A. At 6 months, introduce single-ingredient purees like apples, pears, sweet potatoes, or peas. Gradually add variety, and consider mashed bananas, avocados, or well-cooked rice. Always ensure foods are finely mashed or pureed to avoid choking hazards. Consult with a pediatrician for personalized guidance.