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Mom of a 5 yr 8 m old girl4 years ago
Q.

could you tell which foods can be given to baby that are rich in fibre?

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. Pears, strawberry, Avacado, Apple, raspberry, banana, carrot, beetroot broccoli, Spinach, tomatoes, lentils, chick peas, almonds, pista, walnut, sweet potatoes, fresh coconut are all fiber foods. Since the baby is above one year of age there is no restriction. You can give anything. But always follow the two day gap rule between introducing new foods.
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