constipation ka koi ilaj me 4 month pregnant hu....

1 Answer

Sunita MahatoMom of 3 children1 Year ago

A. constipation ke liye stay well hydrated as water helps in digesting food.... hv fibre rich foods as apple pear sapota .. hv curd daily fr good digestion.. u may hv istabgol at bed time with water or milk as preferred...

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