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Ask a QuestionMom of a 9 yr old boy3 years ago
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can you suggest me how to maintain balanced diet to kids
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hello print ideal balanced diet includes lots of fruits and vegetables you can also add it with his a whole protein along with homemade dry fruit powder which is a good option
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give three meal and two snacks
Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
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