Can you suggest a diet plan for my 8 year old daughter? After starting solids, her milk intake has reduced. Ideally how many times should she drink milk in a day along with solids?

A. hello 2 to 3 glasses of. ilm a day atleast is needed for the kids at this age and you can say around 500 ml of dairy products All inclusive on a day with milk being the major part around 300 ml to 400 ml should be good and also curds ghee shouldbe good enough