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Ask a QuestionMom of a 13 yr 2 m old boy4 years ago
Q.
can you recommend a good protein powder to mix in milk for 9year old . being a vegetarian, how do we ensure the child gets enough protein
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
instead of any commercial food products ,I suggest you to offer natural or homemade things.
for example
you can offer kesar milk, fig milkshake, dates milk, milk with honey etc.
offer food like sprouts , multigrain food etc
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