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Mom of a 3 yr 10 m old girl9 months ago
Q.

can you please tell me the food chartfor 3 yr old kid which contains all nutritions vitamins and all

2 Answers
Shweta ChakrabortyMom of a 4 yr 9 m old girl1 month ago

A. what I give - Morning - milk with little joys nutrimix + banana. Mid morning - seasonal fruits Lunch - Dal chawal with ghee + sabzi Evening - makhana or dry fruit laddoo. dinner - roti sabzi or khichdi. include egg if non veg. Curd daily for gut health. This covers most nutritional needs for a 3 year old honestly

profile image of RashmiRashmiMom of a 11 yr 9 m old girl9 months ago

A. Mam if you’re looking for a specific diet would contain a lot of vitamins then you should consult a nutritionist they can help you with a detailed diet plan to follow but usually vitamins are mostly found in all the fruits of fruit should definitely be a part of diet of your child which is essentially important

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