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Guardian of a 5 yr 4 m old girl4 years ago
Q.

can you please tell a good diet which can be given to my child before sleep at night?

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, no fancy diet needed. Give foods that are easily digestible like steamed idli/dhokla/dosa etc.. at bed time you can give a small glass of warm milk
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