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Ask a QuestionMom of 2 children3 years ago
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can you please say balanced nutrition for kids and adults too
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RashmiMom of a 11 yr old girl3 years agoA. Hi See a balanced nutritious diet basically means that you involve all kind of food into it whether it is proteins fats carbohydrates minerals iron everything that is there in our daily foods vegetables pulses Paneer protein rich diet you should be including everything in a format if you look for a proper word to word kind of a diet then you can always consult a nutritionist for that
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