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Mom of a 5 yr 9 m old boy3 years ago
Q.

Can we use nutmeg for kids?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it can be use.. Give all family food give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
RashmiMom of a 11 yr old girl3 years ago
A. Yes. Absolutely you can because you’re in I would like to tell you that there is no restriction on any kind of spice to be given to the child after the age of seven months so you can you all the spices that you are willing to add to the food they all are very healthy ones
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