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Guardian of a 6 yr old girl5 years ago
Q.

can we have karonda in pregnancy

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 5 years ago
A. yes you can have, but limited intake. During pregnancy have easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion. Eat Foods High in Fiber. Including protein in your diet can boost metabolism, decrease appetite and maintain health. Avoid taking protein powder. Keep healthy foods like fruit, vegetables, nuts and yogurt at home and easily accessible
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