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Mom of a 10 yr 5 m old boy7 years ago
Q.

can we give dabur chawanprash for my son who is 3 year old?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 years ago

A. Dabur chyawanprash is best. It can be given to children above 3 yrs , Chyawanpras has to be given with milk. Start with half tsp but watch potty aftr having it, as chyawanprash causes heat.

profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. hi yes you can give chvyan prash with milk Give green leafy vegetables as they serve as immunity boosting foods. Give all seasonal fruits and fruits rich in vitamin C. Give eggs, fish if non vegetarian in above one year old babies. Curd and Yogurt are full of probiotics , are a great immunity booster for kids. Try including them in the diet as plain Curd, buttermilk, lassi, flavoured yogurt to keep your baby off stomach infections. Nuts such as almonds , walnuts, raisins, dates, figs are a rich source of minerals vitaminsand are rich in antioxidant omega 3 fatty acid, zinc , vitamin E. A sound sleep and sufficient play time is necessary. Washing hands and maintaining hygiene keep away diseases and infection causing bacteria away. Get on time proper vaccinations done.

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