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Ask a QuestionMom of a 5 yr 8 m old boy5 years ago
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Can we eat spicy food during breastfeeding?
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ExpertRamya RamachandranNutritionist5 years agoA. Dear ma’am, take in moderation. Too much is not good. It may upset your baby’s tummy. You can also have all your favourite foods but remember moderation is the key
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Nitieka RaawalMom of a 10 yr 3 m old boy5 years agoA. Hello, If possible try to have simple food..I would not say bland but normally which we eat..At the same time sometimes eating spicy food is fine but not everytime..this might cause discomfort to your baby
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