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Ask a QuestionMom of a 7 yr 5 m old boy7 years ago
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Can we continue taking lactare tablets till 6 months. I feel supply is reduced soon after I stop taking tablet
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ExpertDr. Pandurang sawantPaediatrician7 years agoA. Yes can be taken. Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water Continue some galactoguage powder to increase breast milk production
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meghali BorahMom of a 8 yr 11 m old boy7 years agoA. Please consult with your doctor who suggested this to you .Also To increase milk, add papaya, flax seeds, cumin seeds, ajwain into your diet. Drink plenty of water and keep yourself hydrated. The more the baby latches the more you produce milk. Keep a check on the baby's pee count, if it is more than 6 times a day then nothing to worry, it's a clear sign that the baby is getting enough milk. But if you still feel that your milk supply is low then consult with a lactation consultant
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s madaanMom of a 10 yr 3 m old girl7 years agoA. As a breast feeding mother it is advisable that u should take green vegetable, dry fruits, fruits, egg, milk in ur regular diet plan so as to avoid any kind of weakness for urself as well as to feed ur baby healthy Avoid gassy food like cauliflower brinjal Avoid spicy food Avoid junk To improve breast milk u need to take 3-4 it's in a day Green vegetable Fox nuts ( makhane) roasted with shatavari n milk 1 LTR of milk in a day Fenugreek seeds in the morning with milk
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