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Ask a QuestionMom of a 8 yr old girl3 years ago
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can u suggest diet plan for kids
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 4 years, you should feed 3 main meals to the baby with 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk and 500-550 ml milk everyday. Give fresh, home cooked, nutritious foods like chapati with paneer gravy, rice with dal, chicken soup, boiled egg, omelette, besan and beetroot cheela, veg cutlet, chicken and fish curry with rice, pan cake, waffle, upma, poha, idli-dosa with sambhar, stuffed parantha, Dalia, mixed vegetable soup, khichdi, seasonal fruits, etc.
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