Can take walnuts in gallstones.this question apart from baby but if someone know plz tell

A. If you have gallstones, consuming walnuts can have both positive and negative effects. Here's what you should consider: *Positive effects:* 1. Anti-inflammatory properties: Walnuts contain antioxidants and polyphenols that may help reduce inflammation in the gallbladder. 2. Cholesterol reduction: Walnuts are rich in healthy fats, which can help lower cholesterol levels, potentially reducing the risk of gallstone formation. 3. Fiber content: Walnuts are a good source of dietary fiber, which can help regulate digestion and potentially improve gallbladder function. *Negative effects:* 1. High fat content: Walnuts are high in fat, which can trigger gallbladder contractions and worsen symptoms in people with gallstones. 2. Potential for cholesterol increase: While walnuts can help lower cholesterol, they are also high in cholesterol-raising fats, which may exacerbate gallstone formation. 3. Risk of gallstone obstruction: If you have large gallstones, eating walnuts may increase the risk of obstruction, as the nut's high fiber and fat content can potentially dislodge stone 1. Consult your doctor or a registered dietitian for personalized advice. 2. Eat walnuts in moderation (about 1 ounce or 28g per day). 3. Choose smaller, chopped walnuts to reduce the risk of obstruction. 4. Avoid eating walnuts if you have: - Large gallstones - Severe gallstone symptoms - A history of gallstone obstructions