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Mom of a 7 yr 10 m old boy6 years ago
Q.

can i wear postpartum belt after 1.5 years of delivery..is that will b effective

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. no . abdominal Binder is not proven to reduce post pregnancy belly. use it if you feel comfortable. but donot restrict your mobility because of it. also do deep breathing exercises as abdominal binderd can restrict chest expansion if they are too tight.

profile image of meghali Borahmeghali BorahMom of a 8 yr 6 m old boy6 years ago

A. It is more effective right after delivery. 1.5 years is a huge gap but instead of postpartum belts you can use usual tummy tuckers. Do crunches, planks, scissors etc. drink warm water throughout the day, it helps in reducing tummy fat faster

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