can I use Mama Protinex after pregnancy for me. I have 3 month old baby and he drinks my milk.

A. Hello ma'am Growing babies use a lot of protein, so you'll need to eat additional dietary protein to meet their needs. Protein is vital for the growth, maintenance and repair of cells. The average protein needed for breastfeeding is 54g per day, but, you may need 67g a day or more. Yes you can eat proteinex after consulting your doctor. but there are few natural protein which you can include in your diet. meat (including fish and poultry) eggs dairy legumes (such as beans, pulses and soy products) nuts.