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Ask a QuestionGuardian of a 7 yr 9 m old girl7 years ago
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can i take weight loss pill while breastfeeding
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ExpertPriyanka BhawalkarNutritionist7 years agoA. No, here are some tips which will help you to lose weight are as- Start your day with a glass of Luke warm.lemon water which helps to kick start your metabolism for the day. * Have a healthy and balanced diet. * Eat short and frequent meals * Include lots of fresh fruits and vegetables in your diet. * Limit sugar intake to 2 tsp a day * Have a good breakfast and light dinner * Drink atleast 2-3 litres of water every day * Start exercise for 15-20 minutes a day and then gradually increase it to 45 minutes a day.
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Nihita mittalMom of a 8 yr 4 m old boy7 years agoA. Since you are a lactating mother you must always consult with your gynecologist before consumption of any medicines because whatever you consume will directly affect the baby through your milk
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