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Mom of a 5 yr 4 m old child5 years ago
Q.

can I take Tropicana mixed fruit juice in my diet.

2 Answers
profile image of Mayuri JoshiMayuri JoshiMom of a 7 yr 8 m old girl5 years ago

A. Hi mamma Packaged juice is highly processed and contains loads of sugars Please prefer whole fruits/ home made fruit juices instead of that Milk shake/fruit salads are also a good option

profile image of SantoSantoMom of a 8 yr 7 m old girl5 years ago

A. Occasionally it's fine. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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