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Mom of a 6 yr 2 m old girl5 years ago
Q.

can i take Himalaya ayur slim although I m feeding baby too

1 Answer
profile image of Kanika AroraExpertKanika AroraNutritionist5 years ago

A. hello dear it is good to avoid any kind of supplements for losing weight do a natural weight loss and start your day with some lukewarm cinnamon water followed by some stretching and yoga once the body is fit...avoid oily fried and junk food and reduce the consumption of sugar and Sweets have lots of fluid and fibre in your diet

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