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Ask a QuestionMom of a 3 yr 1 m old boy2 years ago
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can I take chia seeds on morning as I'm on breastfeeding .. my son is 9 months old
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Sunita MahatoMom of 2 children2 years agoA. you can strt to take chia seeds in the morning for weight loss..
restrict sugar and sweet intake
start with brisk walking or yoga or low intense exercises..
keep yourself well hydrated
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