can I start food for my baby? he is completed his 6 months on 28/1/2024 and what to give and how much qty?

A. Yes after your child completes the age of six months you can start with Dal and rice water followed by all kind of fruits and vegetables porridge khichadi mashed banana mashed potato mashed sweet potato and you can include varieties made out of Suji ragi and oats and all kind of dairy products can also be given