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Ask a QuestionMom of a 7 yr 4 m old boy7 years ago
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Can I splash boiling hot water on belly? And when to start this treatment because I had c section delivery before a month.
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ExpertDr Arti SharmaPaediatrician7 years agoA. Hi can take bath with hot water take Gynaecologist clearance take a balanced diet containing all food groups milk milk products pulses cereals dry fruits fruits green leafy be in regular follow ups of your Gynaecologist hope it helps
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ExpertDr. Swapnil SaxenaAyurvedic Physician7 years agoA. hi but why boiling hot water how it's gonna help. you'll get burn. Since you are a breastfeeding mom, your calorie requirement is more. So its not advisable to cut down on your diet. Just avoid having deep fried, too much sweet and junk foods. Drink plenty of water and fresh fruit juices as they help in detoxification of body. Drink green tea with lemon and honey twice a day. Make sure to add honey only in lukewarm state not hot!! Do breathing exercises and light walking. Once you complete 6 months post delivery, you can do yogasanas along with pranayams and brisk walking kapalbhati and bhujanang asan .
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Q. Please advise on belly fat after delivery and when can we start exercise after c section
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