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Mom of a 8 yr 7 m old boy7 years ago
Q.

can I soak 5 raisins and one date together and feed my next morning the soaked water in empty stomach

2 Answers
ExpertDr. Minal AcharyaNutritionist7 years ago

A. it is better to give the crushed raisins and dates along with the water because this will provide all the nutrients from these dry fruits as well as fibre, which only water cannot provide. it would be a good idea to incorporate these dry fruits in baby food like porridge or curd or kheer

Author of questionMom of a 8 yr 7 m old boy7 years ago

A. how to crush raisin ..Shi cut it into small pieces and soak in water overnight

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