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Ask a QuestionGuardian of a 3 yr 6 m old girl3 years ago
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Can i sleep after lunch parents telling its not good?
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Dr GhouseGuardian of 3 children3 years agoA. no problem you can sleep nbAnd further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Hi yeah you can. Take care and take rest. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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