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Ask a QuestionMom of a 7 yr 6 m old boy6 years ago
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Can I replace sugar with khand( coffee/ shakes/ laasi) if em following weight loss or healthy meals
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ExpertVarsha PramodhNutritionist6 years agoA. Dear Mom, yes you can do that. You can add honey, brown sugar, brown mishri , khand etc to replace sugar but use only maximum two teaspoons per day for Weight loss.
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