ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. yes u can mix,
prepare fresh and After a yr gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy.
Keep including seasonal fruits vegetables proteins in the diet on regular basis.
Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Yes, Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants.
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