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Mom of a 3 yr 10 m old girl3 years ago
Q.

Can I introduce dates and dryfruits to 6months baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. You can introduce dry fruit and nuts one by one.. folle three day wait rules to know any allergy. it's better to give dates after 8 mth of age.
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. May be a little later after eight months in powder form. heat a pan and dry roast the almonds, cashews & pistachios in low medium flame for a minute or until it changes its colour here and there. Remove the roasted almonds,cashews,pistachios from the pan and transfer to a blender. Let it cool down for sometime Add roasted gram dal in the same pan and dry roast it for 3 minutes. Remove it from the pan and add it to the blender. Now slightly roast the rasins & dry ginger for a minute. Remove from the pan and set aside. Once almonds, cashews, pistachios, roasted gram dal are cooled down, grind it together in the blender to a smooth powder. Finally add raisins & dry ginger to the blender. Give a spin for 10 secs. Once done, spread the dry fruits powder to a plate and cool it down. Store it in a airtight container and keep it in refrigerator
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